Calories in Poppy's Pierogies, Potato Swiss & Monterey Jack, Polish Style
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 8g | 12% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 12mg | 20% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
INGREDIENTS: WATER, ENRICHED DURUM FLOUR, (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES, (MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS ADDED TO PROTECT FRESHNESS), DEHYDRATED SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), DEHYDRATED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), SOYBEAN OIL, DEHYDRATED ONIONS, SALT, PEPPER. |
260 Calories
-
Fat3g
-
Carbs50g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
77%
Protein
12%
Fat
11%