Calories in Poppy's Pierogies, Potato Swiss & Monterey Jack, Polish Style

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 280g 11.7%
Total Carbohydrate 50g 16.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 8g 12%
Vitamin A 100IU 2%
Vitamin C 12mg 20%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

INGREDIENTS: WATER, ENRICHED DURUM FLOUR, (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES, (MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS ADDED TO PROTECT FRESHNESS), DEHYDRATED SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), DEHYDRATED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), SOYBEAN OIL, DEHYDRATED ONIONS, SALT, PEPPER.

260 Calories
  • Fat
    3g
  • Carbs
    50g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
77%
Protein
12%
Fat
11%