Calories in Pop! Gourmet Croutons, Rogue Blue

Nutrition Facts

Amount Per Serving 35 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PURE OLIVE OIL, BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ROGUE CREAMERY BLUE HEAVEN CHEESE (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], NONFAT DRY MILK, SALT), EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, DOUGH CONDITIONER (GUM ARABIC AND/OR GUAR GUM, MALTED BARLEY FLOUR, SOYBEAN OIL, L-CYSTEINE, ENZYMES, ASCORBIC ACID), YEAST.

35 Calories
  • Fat
    3g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 35 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.5 minutes
  • Jogging
    3.3 minutes
  • Hiking
    4.8 minutes
  • Cycling
    6.0 minutes
  • Swimming
    6.2 minutes
  • Walking
    9.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
35
Cal
Carbohydrate
28%
Protein
9%
Fat
63%