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Calories in POM White Loaf

POM Nutrition Facts and Calories
POM Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.9g
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 35g 11.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Cottonseed Fiber, Wheat Gluten, Calcium Sulfate, Contains 2% or Less of each of the Following: Yeast, Soybean Oil, Salt, Soy Flour, Dough Conditioners (May Contains One or More of the Following: Mono- and Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Calcium Carbonate), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Cornstarch, Calcium Propionate Added to Retard Spoilage.
180 Calories
  • Fat
    2g
  • Carbs
    35g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
77%
Protein
13%
Fat
10%