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Calories in POM Superclub Sandwich

POM Nutrition Facts and Calories
POM Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 34g 11.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 8g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 170mg 3.6%

DILL PICKLE PLANKS FRESH CUCUMBERS, WATER, VINEGAR, SAL, CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), SPICES, GARLIC, TURMERIC, POLYSORBATE 80. UNCURED TAVERN HAM NITRITES CONTAINS UP TO 15% OF A SEASONING SOLUTION, CELERY JUICE POWDER, SODIUM PHOSPHATES, NATURAL FLAVOR. PROVOLONE CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES. HOT RELISH PEPPERS, DISTILLED VINEGAR, WATER, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (AS AS A PRESERVATIVE) HARD SALAMI, LACTIC ACID STARTER, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICES, BHA, era, aux ACID. UNCURED COOKED PORK CAPICOLA I CONTAINS UP TO 20% OF A SEASONING SOLUTION I NO NITRATES OR NITRITES ADDED" SOLUTION INGREDIENTS: WATER, SEASONING (SPICES, PAPRIKA, AFLIC7DEA(ATURAF=E'ATTWESPPAPTNT:is:TaLESS Rii1GA' SALT, FLAVOR,. PEPPERONI SALT, CC OR Of BEEF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C (SODIUM ASCORBATE), BHA, BHT, CITRIC ACID.
190 Calories
  • Fat
    2.5g
  • Carbs
    34g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
72%
Protein
16%
Fat
12%