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Calories in Plum Organics Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans

Plum Organics Nutrition Facts and Calories
Plum Organics Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 2g 8%
Vitamin A 1750IU 35%
Vitamin C 30mg 50%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 1020mg 21.7%

Organic Black Bean Puree, Water, Organic Cherry Puree, Organic Spinach Puree, Organic Strawberry Puree, Organic Apple Juice Concentrate, Organic Whole Oat Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds, Organic Acerola Powder, Natural Flavor, DL-Alpha Tocopheryl Acetate (Vitamin E).
100 Calories
  • Fat
    1g
  • Carbs
    21g
  • Fiber
    4g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
83%
Protein
8%
Fat
9%