Calories in Planters Women's Health Recommended Mix
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
ALMONDS, DARK CHOCOLATE COVERED RAISINS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], SUGAR, RAISINS, COLOR ADDED, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX]), CASHEWS, DRIED CRANBERRIES, POLYDEXTROSE (SOURCE OF FIBER), SUGAR, GLYCEROL, PEANUT OIL, HIGH OLEIC SUNFLOWER OIL, SEA SALT. |
140 Calories
-
Fat9g
-
Carbs14g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
37%
Protein
10%
Fat
53%