Menu With Nutrition > Grocery Foods > Planters > P3 Portable Protein Pack, Honey Roasted Peanuts, Maple Glazed Ham Jerky, Sunflower Kernels

Calories in Planters P3 Portable Protein Pack, Honey Roasted Peanuts, Maple Glazed Ham Jerky, Sunflower Kernels

Planters Nutrition Facts and Calories
Planters Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 6g
Cholesterol 20mg 6.7%
Sodium 420g 17.5%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 13g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 190mg 4%

* Percent Daily Values are based on a 2000 calorie diet.
250 Calories
  • Fat
    17g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
20%
Protein
20%
Fat
60%