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Calories in Planters Nut-rition Protein Mix, Chocolate Nut

Planters Nutrition Facts and Calories
Planters Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 7g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM), GRANOLA PROTEIN CLUSTERS (SOYBEANS, SUGAR, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHOLEGRAIN ROLLED OATS, CORN SYRUP, CANOLA OIL, RICE STARCH, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, HONEY, MIXED TOCOPHEROLS), CANDY COATED DARK CHOCOLATE SOYNUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER], SUGAR, ROASTED SOYBEANS [SOYBEANS, SOYBEAN OIL], CORN SYRUP, ARTIFICIAL COLOR [INCLUDES CARAMEL COLOR], GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), ALMONDS, PEANUT OIL, SEA SALT.
170 Calories
  • Fat
    11g
  • Carbs
    12g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
27%
Protein
16%
Fat
57%