Calories in Planters NUT-rition Omega-3 Mix

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 4.5g
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 170mg 3.6%

CASHEWS, WALNUTS, RAISINS, DRIED APPLE PIECES (APPLES, SUGAR, CINNAMON), PEANUT OIL, SEA SALT, HIGH OLEIC SUNFLOWER OIL.

160 Calories
  • Fat
    11g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
29%
Protein
10%
Fat
61%