Calories in Planters Nut-rition Mixed Nuts
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 12g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 9g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 320mg | 6.8% |
|
Cashew, Almonds, Brazil nuts, pecan,Hazelnut, peanut butter oil, sea salt |
250 Calories
-
Fat22g
-
Carbs8g
-
Fiber4g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
12%
Protein
13%
Fat
75%