Calories in Planet Oat Oatmilk, Dark Chocolate

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 350mg 26.9%
Iron 1.3mg 7.2%
Potassium 520mg 11.1%

Oatmilk (Filtered Water, Oats), Cane Sugar, Cocoa Processed with Alkali, Calcium Carbonate, Dipotassium Phosphate (Stabilizer), Natural Flavors, Sea Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2) and Vitamin B12.

140 Calories
  • Fat
    2g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
81%
Protein
8%
Fat
11%