Calories in Plains Dairy 2% Reduced Fat Milk
Nutrition Facts
| Amount Per Serving | 195 Cal | |
| %DV* | ||
| Total Fat | 7.5g | 11.5% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 38mg | 12.7% |
| Sodium | 203g | 8.5% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | 40% |
| Protein | 12g | 24% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 1.8mg | 3% |
| Calcium | 585mg | 45% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
195 Calories
-
Fat7.5g
-
Carbs20g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 195
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.7 minutes
-
Jogging18.2 minutes
-
Hiking27.0 minutes
-
Cycling33.4 minutes
-
Swimming34.8 minutes
-
Walking52.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
195
Cal
Carbohydrate
41%
Protein
24%
Fat
35%