Calories in Piping Rock Organic Flax Seed
Nutrition Facts
| Amount Per Serving | 103 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0g | 40% |
| Protein | 4g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.98mg | 11% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
103 Calories
-
Fat8g
-
Carbs7g
-
Fiber6g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 103
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.2 minutes
-
Jogging9.6 minutes
-
Hiking14.2 minutes
-
Cycling17.7 minutes
-
Swimming18.4 minutes
-
Walking27.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
103
Cal
Carbohydrate
24%
Protein
13%
Fat
63%