Menu With Nutrition > Grocery Foods > Piggly Wiggly
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  • 421 food items

Calories in Piggly Wiggly

Browse all the foods and products from Piggly Wiggly and get their nutritional information.

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1% Lowfat Chocolate Milk
1 cup (240 ml)
 150 Cal
100% Filled Mix
3 pieces (16 g)
 60 Cal
100% Prune Juice
8 fl oz (240 ml)
 180 Cal
2% Reduced Fat Milk
1 cup (240 ml)
 130 Cal
3 Cheese Pizza
1 pizza (147 g)
 380 Cal
48% Vegetable Oil Spread
1 tbsp (14 g)
 60 Cal
51% Vegetable Oil Spread
1 tbsp (14 g)
 60 Cal
Almonds, Sliced
0.25 cup (29 g)
 170 Cal
American Cheese Singles
1 slice (21 g)
 60 Cal
American Cheese, Singles
1 slice (19 g)
 60 Cal
Angel Hair
2 oz (56 g)
 210 Cal
Apple Cinnamon Bagels
1 bagel (85 g)
 210 Cal
Apple Jelly
1 tbsp (20 g)
 50 Cal
Apple Juice
8 fl oz (240 ml)
 110 Cal
Applesauce, Cinnamon
1 4oz unit (113 g)
 80 Cal
Applesauce, Original
1 4 oz unit (113 g)
 80 Cal
Asparagus
5 spears (93 g)
 20 Cal
Bacon Pieces
1 tbsp (7 g)
 25 Cal
Bagels, Plain
1 bagel (85 g)
 190 Cal
Balsamic Vinaigrette Dressing
2 tbsp (30 ml)
 90 Cal
Barbecue Flavored Potato Chips
13 chips (28 g)
 170 Cal
Barbecue Potato Chips
12 chips (28 g)
 160 Cal
Barbecue Sauce, Hickory
2 tbsp (35 g)
 60 Cal
Beef, Thin Sliced
1 package (56 g)
 100 Cal
Biscuit, Flaky Butter
1 biscuit (34 g)
 110 Cal
Biscuits
1 biscuit (62 g)
 190 Cal
Biscuits, Buttermilk
1 biscuit (62 g)
 200 Cal
Bit-O-Honey
6 pieces
 150 Cal
Black Beans
0.5 cup (130 g)
 120 Cal
Black Jelly Bird Eggs
14 pieces (42 g)
 150 Cal
Bread, 12 Grain
1 slice (34 g)
 100 Cal
Bread, Split Top Wheat
1 slice (28 g)
 70 Cal
Bread, White
1 slice (26 g)
 70 Cal
Broccoli Cuts
1 cup (87 g)
 30 Cal
Butter Beans
0.5 cup (125 g)
 110 Cal
Buttermilk Biscuits
2 biscuits (43 g)
 100 Cal
Buttermilk Ranch Dressing
2 tbsp (30 ml)
 120 Cal
Buttermilk Waffles
2 waffles (70 g)
 140 Cal
California Almonds
0.25 cup (29 g)
 170 Cal
Carrots, Sliced
0.5 cup (120 g)
 30 Cal
Cashews Halves
0.25 cup (28 g)
 160 Cal
Cheddar & Monterey Jack Cheese Cubes
1 oz (28 g)
 110 Cal
Cheddar & Monterey Jack Cheese, Shredded
0.25 cup (28 g)
 110 Cal
Cheddar Cheese
0.25 cup (28 g)
 110 Cal
Cheddar Cheese, Shredded
0.25 cup (28 g)
 110 Cal
Cheddar Melt Shredded Cheese
0.25 cup (28 g)
 110 Cal
Cheese Cubes, Colby & Monterey Jack
7 cubes (30 g)
 110 Cal
Cheese Cubes, Mild Cheddar
7 cubes (30 g)
 120 Cal
Cheese Curls
1 oz (28 g)
 150 Cal
Cheese Puffs
1 oz (28 g)
 160 Cal
Cheese Ravioli
1 cup (105 g)
 210 Cal
Cheese Tortellini
1 cup (135 g)
 300 Cal
Cheese, Mexican Blend
0.25 cup (28 g)
 110 Cal
Cheese, Mild Cheddar
0.25 cup (28 g)
 110 Cal
Cheese, Mozzarella, Shredded
0.25 cup (28 g)
 80 Cal
Cheeseburger Pizza
1 pizza (147 g)
 370 Cal
Cherry Jelly Hearts
8 pieces (42 g)
 150 Cal
Chicken Broth
1 cup (245 g)
 10 Cal
Chicken Noodle Condensed Soup
0.5 cup condensed soup (123 g)
 70 Cal
Chicken Stir Fry
3 ounces
 170 Cal
Chicken Wing Sauce
1 tbsp (15 ml)
 5 Cal
Chocolate 1% Lowfat Milk
1 cup (240 ml)
 150 Cal
Chocolate Malted Milk Balls
3 pieces (40 g)
 200 Cal
Chopped Sirloin
4 oz. (112 g)
 170 Cal
Chopped Sirloin Patties
4 oz (112 g)
 170 Cal
Chopped Turnip Green with Diced Turnips
0.75 cup (85 g)
 25 Cal
Chunk Light Tuna in Water
0.25 cup (56 g)
 60 Cal
Chunks Pineapple in Pineapple Juice
0.5 cup (140 g)
 80 Cal
Chunky Ready to Serve Soup, Grilled Chicken & Sausage Gumbo
1 cup (245 g)
 140 Cal
Cinnamon Bears
4 pieces (36 g)
 120 Cal
Cinnamon Rolls
1 roll with icing (44 g)
 160 Cal
Circus Peanuts
5 peanuts (38 g)
 150 Cal
Classic Caesar Dressing
2 tbsp (30 ml)
 80 Cal
Coffee Creamer, Non-Dairy Original
1 tsp (2 g)
 10 Cal
Cola Soda
1 can (355 ml)
 150 Cal
Colby Jack
1 slice (28 g)
 110 Cal
Colby Jack Cheese
1 oz (28 g)
 110 Cal
Colby Jack Cheese, Fancy Shredded
0.25 cup (28 g)
 110 Cal
Complete Pancake & Waffle Mix, Buttermilk
0.33 cup dry mix (43 g)
 150 Cal
Condensed Soup, Chicken & Rice
0.5 cup condensed soup (123 g)
 70 Cal
Condensed Soup, Cream of Chicken
0.5 cup condensed soup (123 g)
 110 Cal
Condensed Soup, Cream of Mushroom
0.5 cup condensed soup (123 g)
 70 Cal
Condensed Tomato Soup
0.5 cup (123 g)
 90 Cal
Cooked Ham
1 slice (28 g)
 30 Cal
Cooked Ham, Water Added
1 slice (32 g)
 30 Cal
Cookie Dough, Chocolate Chip Cookies
1 cookie (19 g)
 90 Cal
Corn Flakes Cereal
1 cup dry (32 g)
 130 Cal
Corned Beef Hash, Homestyle
1 cup (236 g)
 380 Cal
Cottage Cheese, Small Curd
0.5 cup (114 g)
 120 Cal
Country Mix
0.25 cup (37 g)
 170 Cal
Country Sausage & Biscuits
2 sandwiches (81 g)
 250 Cal
Country Sausage Patties
1 patty (47 g)
 130 Cal
Cranberry Juice Cocktail from Concentrate
8 fl oz (240 ml)
 110 Cal
Cream Cheese
2 tbsp. (28 g)
 90 Cal
Cream Of Chicken Soup
0.5 cup (125 g)
 80 Cal
Crinkle Cut French Fries
16 pieces (85 g)
 120 Cal
Crunchy Peanut Butter
2 tbsp (32 g)
 200 Cal
Cut Green Beans
0.5 cup (120 g)
 30 Cal
Cut Okra
0.75 cup (84 g)
 30 Cal
Dad's Root Beer Barrels
2 pieces (18 g)
 60 Cal
Deluxe American Cheese
1 slice (19 g)
 70 Cal
Deluxe Mixed Nuts
3 tbsp (28 g)
 170 Cal
Dijon Mustard
1 tsp (5 g)
 5 Cal
Dill Hamburger Slices
8 pieces (28 g)
 0 Cal
Dill Relish
1 tbsp (15 g)
 0 Cal
Double Cheddar Cheese, Shredded
0.25 cup (28 g)
 110 Cal
Dressing, Creamy Ranch
2 tbsp (30 ml)
 140 Cal
Dressing, House Italian
2 tbsp (30 ml)
 110 Cal
Dried Cranberries, Sweetened
0.33 cup (40 g)
 130 Cal
Dry Roasted Peanuts, Salted
40 nuts (28 g)
 160 Cal
Dry Roasted Peanuts, Unsalted
40 nuts (28 g)
 160 Cal
Early Peas
0.5 cup (125 g)
 70 Cal
Easter Taffy
4 pieces (28 g)
 110 Cal
Elbow Macaroni
0.5 cup (65 g)
 230 Cal
Enriched Bran Flakes
1 cup
 130 Cal
Enriched Bread, Rye
2 slices (46 g)
 100 Cal
Enriched Flake Rolls
2 rolls (47 g)
 120 Cal
Everything Bagel
1 bagel (85 g)
 210 Cal
Extra Sharp Cheddar
1 inch cube (28 g)
 110 Cal
Extra Sharp Cheddar Cheese
1 oz (28 g)
 110 Cal
Extra Virgin Olive Oil
1 tbsp (14 g)
 120 Cal
Fancy Shredded Cheddar & American Melt 2 Cheese Blend
0.25 cup (28 g)
 110 Cal
Fancy Shredded Cheese, Mexican Blend
0.25 cup (28 g)
 110 Cal
Fat Free Milk
1 cup (240 ml)
 90 Cal
Fat Free Ranch Dressing
2 tbsp (30 ml)
 25 Cal
Field Peas, with Snaps
0.5 cup
 80 Cal
Fish Sticks
5 sticks (81 g)
 220 Cal
French Cut Green Beans
1 cup (83 g)
 30 Cal
French Fries
14 pieces (85 g)
 130 Cal
French Fries, Crinkle Cut
16 pieces (85 g)
 120 Cal
French Fries, Steak Cut
17 pieces (85 g)
 120 Cal
Fried Potatoes Tater Puffs
9 pieces (85 g)
 160 Cal
Fried Rice Mix
2.5 oz (71 g)
 240 Cal
Frosted Cherry
2 pastries
 390 Cal
Frosted Oat Cereal with Colored Marshmallow Bits
0.75 cup (30 g)
 120 Cal
Frosted Shredded Wheat, Cereal
1 cup (52 g)
 180 Cal
Frozen Berry Medley
1 cup (140 g)
 70 Cal
Frozen Blackberries No Sugar Added
1 cup
 90 Cal
Frozen Blueberries
1 cup (140 g)
 70 Cal
Frozen Dark Sweet Cherries
1 cup (140 g)
 90 Cal
Frozen Mixed Fruit
0.75 cup (140 g)
 60 Cal
Fudge Bars
1 bar (80 g)
 110 Cal
Fudge Sandwich Creme Cookies
3 cookies (36 g)
 170 Cal
Garden Cut Beets
0.5 cup (125 g)
 25 Cal
Garden Sliced Beets
0.5 cup
 40 Cal
Grade A Heavy Cream
1 tbsp (15 ml)
 50 Cal
Grade A Jumbo Eggs
1 egg (63 g)
 90 Cal
Grade A Large Eggs
1 egg (50 g)
 70 Cal
Grade A Medium Eggs
1 egg (44 g)
 60 Cal
Grade A Whipped Topping, Extra Creamy
2 tablespoons (6 g)
 20 Cal
Grain Bread
1 slice (26 g)
 70 Cal
Grape Jelly
1 tbsp (20 g)
 50 Cal
Green Beans
0.5 cup (120 g)
 20 Cal
Green Beans, Blue Lake Cut
0.5 cup (120 g)
 30 Cal
Green Peas
0.67 cup (89 g)
 70 Cal
Gummi Bears
11 pieces (40 g)
 130 Cal
Gummi Worms
4 pieces (38 g)
 130 Cal
Half & Half
2 tbsp (30 ml)
 20 Cal
Hamburger Buns
1 bun (39 g)
 110 Cal
Hamburger Dill Slices
8 slices (28 g)
 0 Cal
Hamburger Enriched Bun
1 bun (43 g)
 120 Cal
Hash Brown Patties
1 pattie (60 g)
 130 Cal
Homestyle Waffles
2 waffles (70 g)
 180 Cal
Honey Graham Crackers
2 crackers (31 g)
 130 Cal
Honey Roast Sesame Stix
0.25 cup (27 g)
 140 Cal
Honey Turkey Breast
2 oz (56 g)
 70 Cal
Hot Dog Buns
1 bun (43 g)
 120 Cal
Ice Cream Bars
1 bar (48 g)
 140 Cal
Ice Cream Cups
1 cup (4.5 g)
 20 Cal
Ice Cream Cups, Vanilla
1 carton (48 g)
 90 Cal
Ice Cream Sandwiches
1 sandwich (59 g)
 160 Cal
Ice Cream, Cookies 'n Cream
0.5 cup (65 g)
 140 Cal
Ice Cream, Cookies n' Cream
0.5 cup (65 g)
 140 Cal
Ice Cream, Fudge Ripple
0.5 cup (154 g)
 130 Cal
Instant Grits, Butter
1 packet (28 g)
 100 Cal
Instant Grits, Cheese Flavor
1 packet (28 g)
 90 Cal
Instant Grits, Original
1 packet (28 g)
 100 Cal
Instant Grits, Variety Pack
1 packet (28 g)
 100 Cal
Instant Oatmeal
1 packet (28 g)
 100 Cal
Instant Oatmeal, Apple & Cinnamon
1 packet (35 g)
 130 Cal
Instant Oatmeal, Maple & Brown Sugar
1 packet (43 g)
 160 Cal
Instant Oatmeal, Regular
1 packet (28 g)
 100 Cal
Instant Rice
0.5 cup (44 g)
 160 Cal
Iodized Salt
0.25 tsp (1.5 g)
 0 Cal
Italian Bread
1 slice
 80 Cal
Italian Dressing
2 tbsp (30 ml)
 80 Cal
Italian Dressing, Zesty
2 tbsp (30 ml)
 60 Cal
Italian Style 4 Cheese Blend, Fancy Shredded
0.25 cup (28 g)
 100 Cal
Jelly Bird Eggs
10 pieces
 110 Cal
Juice Cocktail, Cranberry Apple
8 fl oz (240 ml)
 140 Cal
Jumbo Cups
1 cup (8 g)
 30 Cal
Jumbo, Butter Flavor Biscuits
1 biscuit (57 g)
 170 Cal
King Sandwich Enriched Bread
2 slices (47 g)
 130 Cal
King Sandwich White
2 slices (47 g)
 130 Cal
King Sandwich White Bread
2 slices (47 g)
 130 Cal
Kosher Baby Dill Pickles
1 pickle (28 g)
 0 Cal
Kosher Dill Spears
0.75 spear (28 g)
 0 Cal
Kosher Whole Dills
0.2 pickle (28 g)
 5 Cal
Large Eggs, Grade A
1 egg (50 g)
 70 Cal
Large White Enriched Bread
1 slice (28 g)
 70 Cal
Lean Ham
1 package (71 g)
 120 Cal
Lemon Creme Sandwich Cookies
3 cookies (36 g)
 160 Cal
Light Brown Sugar
1 teaspoon (4 g)
 15 Cal
Links, Pork Sausage
2 links (37 g)
 120 Cal
Lite Bartlett Pear Halves
0.5 cup (125 g)
 60 Cal
Lite Italian Dressing
2 tbsp (30 ml)
 35 Cal
Lite Pancake & Waffle Syrup
0.25 cup (60 ml)
 100 Cal
Lite Ranch Dressing
2 tbsp (30 ml)
 80 Cal
Lite Yellow Cling Peach Slices
0.5 cup (122 g)
 50 Cal
Louisiana Style Hot Sauce
1 tsp (5 ml)
 0 Cal
Low-Moisture Part-Skim Mozzarella Cheese
1 slice (28 g)
 80 Cal
Low-Moisture Part-Skim Mozzarella Cheese, Shredded
0.25 cup (28 g)
 80 Cal
Lowfat Milk
1 cup (240 ml)
 110 Cal
Mac & Cheese Dinner
2.5 oz (70 g)
 240 Cal
Macaroni & Beef in Tomato Sauce
1 cup (251 g)
 250 Cal
Mandarin Orange
0.5 cup (140 g)
 90 Cal
Mayonnaise
1 tbsp (14 g)
 100 Cal
Mayonnaise, Original
1 tbsp (13 g)
 100 Cal
Medium Cheddar Cheese
1 oz. (28 g)
 110 Cal
Mega Mac, Macaroni & Cheese Dinner Bowl
1 package (58 g)
 230 Cal
Mexican Blend Cheese, Fancy Shredded
0.25 cup (28 g)
 110 Cal
Microwave Popcorn, Extra Butter
2 tbsp as packaged (33 g)
 170 Cal
Microwave Popcorn, Whole Grain
2 tablespoons as packaged (33 g)
 150 Cal
Mild Banana Pepper Rings
12 slices (28 g)
 0 Cal
Mild Cheddar Cheese
1 slice (28 g)
 110 Cal
Milk Chocolate Flavor Instant Hot Cocoa Mix
1 oz pouch (28 g)
 110 Cal
Milk, 1% Lowfat
1 cup (240 ml)
 110 Cal
Milk, Reduced Fat
1 cup (236 ml)
 130 Cal
Mini Pretzels
21 pretzels (31 g)
 140 Cal
Mini Sour Gummi Worms
13 pieces (40 g)
 120 Cal
Mixed Nuts, Lightly Salted
3 tbsp (28 g)
 170 Cal
Mixed Vegetables
0.67 cup (90 g)
 60 Cal
Mountain Yeller
8 fl oz (240 ml)
 130 Cal
Mountain Yeller Citrus Soda
1 can (355 ml)
 180 Cal
Mozzarella Cheese
1 slice (22 g)
 70 Cal
Mozzarella Cheese, Shredded
0.25 cup (28 g)
 80 Cal
Mozzarella String Cheese
1 piece (28 g)
 80 Cal
Mr. Pig Soda
1 can (355 ml)
 150 Cal
Mustard, Spicy Brown
1 tsp (5 g)
 5 Cal
Navy Beans
0.25 cup (38 g)
 80 Cal
Non-Dairy Coffee Creamer, French Vanilla
4 tsp (12 g)
 60 Cal
Non-Dairy Creamer, Hazelnut
4 tsp (12 g)
 60 Cal
Non-Dairy Creamer, Original
1 tsp (2 g)
 10 Cal
Nonfat Milk, Pasteurized
1 cup (240 ml)
 90 Cal
Oatmeal, Instant, Fruit & Cream
1 packet (35 g)
 130 Cal
Old Fashioned Twist
4 twists (38 g)
 130 Cal
Olives, Manzanilla, Spanish Style
5 olives (15 g)
 25 Cal
Onion Soup & Dip Mix
1 tbsp (7 g)
 20 Cal
Orange Juice
8 fl oz (240 ml)
 110 Cal
Orange Slices
3 pieces (43 g)
 150 Cal
Orange Swirl Sherbet & Vanilla Ice Cream
0.5 cup (79 g)
 120 Cal
Oriental Mix
0.25 cup (22 g)
 100 Cal
Original Flavor Quick & Easy Instant Grits
1 packet (28 g)
 90 Cal
Original Potato Chips
13 chips (28 g)
 160 Cal
Original Whipped Topping
2 tbsp (9 g)
 25 Cal
Oven Roasted Turkey Breast
1 slice (28 g)
 30 Cal
Pancake & Waffle Syrup, Butter Flavor
0.25 cup (60 ml)
 220 Cal
Pancake & Waffle Syrup, Original
0.25 cup (60 ml)
 210 Cal
Parmesan Cheese
2 tsp (5 g)
 25 Cal
Party Peanuts
3 tbsp (27 g)
 150 Cal
Pasteurized Cheese Snack, Cheddar
2 tbsp
 80 Cal
Peaches, Frozen Sliced, No Sugar Added
0.75 cup (140 g)
 60 Cal
Peanut Butter, Creamy
2 tbsp (32 g)
 180 Cal
Peas & Sliced Carrots
0.5 cup (125 g)
 60 Cal
Pecan Pieces
0.25 cup
 210 Cal
Pecans
0.25 cup (30 g)
 220 Cal
Pepitas, Roasted & Salted
0.25 cup
 170 Cal
Pepper Jack Cheese, Shredded
0.25 cup (28 g)
 110 Cal
Pepper Jack, Monterey Jack Cheese with Jalapeno Peppers
1 inch cube (28 g)
 110 Cal
Pepperoni & Cheese Stuffed Sandwiches
1 stuffed sandwich (127 g)
 340 Cal
Pepperoni Pizza
1 pizza (147 g)
 390 Cal
Pepperoni Slices
16 slices (30 g)
 140 Cal
Picante Sauce, Medium
2 tbsp (28 g)
 5 Cal
Pig Red Pop Soda
1 bottle
 280 Cal
Pimento Cheese Spread
0.25 cup (55 g)
 170 Cal
Pineapple Sherbet
0.5 cup (85 g)
 110 Cal
Pinto Beans
0.25 cup dry (35 g)
 100 Cal
Pizza Bites, Pepperoni
6 pieces (85 g)
 220 Cal
Pizza Blend Cheese, Fancy Shredded
0.25 cup (28 g)
 100 Cal
Pizza Cheese
1 pizza (147 g)
 360 Cal
Pizza, Supreme
1 pizza (147 g)
 350 Cal
Popcorn, Microwave, Butter
2 tbsp as packaged (33 g)
 160 Cal
Pork Back Rib Portions
3 ounces
 330 Cal
Pork Sausage Patties
1 cooked patty (32 g)
 100 Cal
Premium Long Grain, Brown Rice
0.25 cup (42 g)
 150 Cal
Pretzels, Chocolate Flavored
5 pieces
 140 Cal
Pure Honey
1 tbsp (21 g)
 60 Cal
Pure Olive Oil
1 tbsp (14 g)
 120 Cal
Purple Hull Peas
0.5 cup (81 g)
 120 Cal
Queen Olives Stuffed with Minced Pimientos
2 olives (14 g)
 15 Cal
Quick Oats, Whole Grain Cereal
0.5 cup dry (39 g)
 140 Cal
Rainbow Sherbet, Orange Lime & Raspberry
0.5 cup (85 g)
 110 Cal
Raisin Bran
1 cup (56 g)
 190 Cal
Raisin Bread
1 slice (31 g)
 90 Cal
Raisins
1 box (40 g)
 130 Cal
Real Bacon Bits
1 tbsp (7 g)
 25 Cal
Reduced Fat Milk
1 cup (236 ml)
 120 Cal
Rice
0.25 cup (45 g)
 160 Cal
Rice Mix, Beef Flavored
2.5 oz (71 g)
 250 Cal
Ripple Potato Chips
15 chips (28 g)
 160 Cal
Roasted & Salted Soynuts
0.25 cup (30 g)
 140 Cal
Roasted & Salted Whole Cashews
0.25 cup (38 g)
 220 Cal
Root Beer
1 can (355 ml)
 170 Cal
Round Top White, Bread
2 slices (41 g)
 100 Cal
Salad Dressing
1 tbsp (15 g)
 70 Cal
Salad Olives with Minced Pimientos
2 tbsp (15 g)
 20 Cal
Salsa, Mild
2 tbsp (30 g)
 10 Cal
Salted Butter
1 tbsp (14 g)
 100 Cal
Salted Dry Roasted Sunflower Seeds
0.25 cup (32 g)
 180 Cal
Saltines Crackers
5 crackers (14 g)
 60 Cal
Saltines Crackers, Unsalted Tops
5 crackers (16 g)
 50 Cal
Sandwich Slices, Bead & Butter
2 slabs (28 g)
 30 Cal
Sandwich White Enriched Bread
1 slice (25 g)
 60 Cal
Sandwich, White Enriched Bread
2 slices (47 g)
 120 Cal
Sauerkraut, Traditional Style
2 tbsp
 5 Cal
Sausage & Biscuits
2 sausage & biscuits
 270 Cal
Sausage Pizza, made with Pork & Chicken
1 pizza (147 g)
 360 Cal
Savory Pork Meatloaf, Uncooked
4 oz. uncooked (112 g)
 250 Cal
Sesame Stix
0.25 cup (26 g)
 160 Cal
Sharp Cheddar Cheese
0.25 cup (28 g)
 110 Cal
Sharp Cheddar Cheese, Shredded
0.25 cup (28 g)
 110 Cal
Sharp Cheddar Cheese, Sliced
1 slice (22 g)
 90 Cal
Sharp Shredded Cheddar Cheese
0.25 cup (28 g)
 110 Cal
Shells & Cheddar Dinner
4 oz (113 g)
 350 Cal
Shoestring French Fries
32 pieces (85 g)
 120 Cal
Shredded Cheddar Cheese
0.25 cup (28 g)
 110 Cal
Shredded Cheese, Cheddar
0.25 cup (28 g)
 110 Cal
Shredded Cheese, Parmesan
0.25 cup (28 g)
 120 Cal
Shredded Cheese, Taco Blend
0.25 cup (28 g)
 110 Cal
Shredded Mozzarella Cheese
0.25 cup (28 g)
 80 Cal
Shredded Sharp Cheddar Cheese
0.25 cup (28 g)
 110 Cal
Shredded Sharp White Cheddar
0.25 cup (28 g)
 110 Cal
Shredded Wheat Cereal
1 cup (49 g)
 180 Cal
Sliced Almonds
0.25 cup (29 g)
 170 Cal
Sliced Bacon
2 fried slices (15 g)
 60 Cal
Sliced Bologna
1 slice (28 g)
 70 Cal
Sliced Cheese, Mild Cheddar
1 slice (22 g)
 90 Cal
Sliced Enriched Buns, Hot Dog
1 bun (39 g)
 110 Cal
Sliced Mango
7 pieces (31 g)
 120 Cal
Sliced Mushrooms
1 can (drained) (113 g)
 35 Cal
Sliced Non-Smoked Provolone Cheese
1 slice (22 g)
 80 Cal
Sliced Pepper Jack Cheese
1 slice (22 g)
 80 Cal
Small Curd Cottage Cheese
0.5 cup (114 g)
 120 Cal
Small Curd Cottage Cheese, 4% Milkfat
0.5 cup (113 g)
 120 Cal
Smoked Turkey Breast
1 slice (28 g)
 30 Cal
Smooth Pimento Spread
2 tbsp (32 g)
 80 Cal
Snack Crackers, Original
5 crackers (16 g)
 70 Cal
Soft Cream Cheese
2 tbsp (30 g)
 100 Cal
Soup & Oyster Crackers
37 crackers (15 g)
 50 Cal
Sour Cream
2 tbsp (30 g)
 60 Cal
Sourdough English Muffin
1 muffin (56 g)
 120 Cal
Spaghetti
59 pieces (56 g)
 210 Cal
Spaghetti Sauce, Mushroom Flavored
0.5 cup (125 g)
 70 Cal
Spanish Rice Mix
2 oz (57 g)
 200 Cal
Spanish Style Manzanilla Olives
5 olives (15 g)
 25 Cal
Spice Drops
14 pieces (43 g)
 150 Cal
Split Top Wheat Bread
1 slice (28 g)
 70 Cal
Split Top Wheat Breadd
1 slice (26 g)
 70 Cal
Split Top White Bread
1 slice (28 g)
 70 Cal
Sportsman's Mix
0.25 cup (33 g)
 190 Cal
Squeezable Spread
1 tbsp (14 g)
 80 Cal
Steak Sauce
1 tbsp (18 g)
 25 Cal
Strawberry Preserves
1 tbsp (20 g)
 50 Cal
Strawberry, Chocolate & Vanilla Ice Cream
0.67 cup (87 g)
 180 Cal
String Cheese, Mozzarella
1 piece (28 g)
 80 Cal
String-A-Longs
1 piece (28 g)
 60 Cal
Sugar Cones
1 cone (13 g)
 50 Cal
Sugar Free Fat Free Instant Pudding & Pie Filling, Chocolate
0.25 package mix (11 g)
 30 Cal
Sugar Free Non-Dairy Creamer, French Vanilla
1 tbsp (5 g)
 30 Cal
Sundae Cones, Vanilla
1 cone (84 g)
 260 Cal
Sunflower Kernels, Roasted & Salted
0.25 cup (30 g)
 190 Cal
Sunflower Kernels, Roasted/Unsalted
0.25 cup (30 g)
 190 Cal
Sweet Corn
0.5 cup (125 g)
 100 Cal
Sweet Corn, Whole Kernel Golden
0.5 cup (125 g)
 80 Cal
Sweet Peas
0.5 cup (125 g)
 70 Cal
Sweet Potato Fries
13 pieces (85 g)
 130 Cal
Sweet Relish
1 tbsp (15 g)
 20 Cal
Sweet Vidalia Onion Dressing
2 tbsp (30 ml)
 80 Cal
Swiss Cheese
1 slice (28 g)
 100 Cal
Swiss Cheese, Sliced
1 slice (20 g)
 80 Cal
Syrup, Pancake & Waffle
0.25 cup (60 ml)
 210 Cal
Taco Seasoning
2 tsp dry mix (6 g)
 20 Cal
Texas Style Biscuits, Buttermilk
1 biscuit (34 g)
 100 Cal
Texas Style, Buttermilk Biscuits
1 biscuit (34 g)
 100 Cal
Thin Sliced Lean Chicken
1 package (71 g)
 120 Cal
Thin Spaghetti
2 oz (56 g)
 210 Cal
Three Meat Pizza
1 pizza (147 g)
 370 Cal
Toasted Oats, Honey Nut
0.75 cup (30 g)
 120 Cal
Toaster Pastries, Frosted Blueberry
1 pastry (52 g)
 200 Cal
Tomato Ketchup
1 tbsp (17 g)
 15 Cal
Tomatoes, Diced
0.5 cup (123 g)
 25 Cal
Tortilla Chips, Nacho Cheese
11 chips (28 g)
 140 Cal
Tropical Mix
0.25 cup (33 g)
 170 Cal
Turkish Apricots
5 pieces (43 g)
 100 Cal
Unsalted Butter
1 tbsp. (14 g)
 100 Cal
Unsweetened Apple Sauce
4 oz unit (113 g)
 50 Cal
Vanilla Ice Cream Sundae Cones
1 cone (85 g)
 260 Cal
Vanilla Wafers
7 cookies (31 g)
 140 Cal
Vegetable Oil
1 tbsp (14 g)
 120 Cal
Virginia Peanuts
0.25 cup
 170 Cal
Vitamin D Milk
1 cup (236 ml)
 150 Cal
Vitamin D Whole Milk
1 cup (240 ml)
 150 Cal
Waffles, Blueberry
2 waffles (70 g)
 190 Cal
Walnut Pieces
0.25 cup (30 g)
 180 Cal
Walnuts
0.25 cup (30 g)
 180 Cal
Wheat Bread
2 slices (41 g)
 120 Cal
Whipped Cream Cheese Spread
2 tbsp (21 g)
 50 Cal
Whipped Topping Light Cream
2 tbsp. (6 g)
 15 Cal
White Grape Juice
8 fl oz (240 ml)
 160 Cal
White Tuna in Albacore
0.25 cup (56 g)
 70 Cal
Whole Cashews
0.25 cup (38 g)
 220 Cal
Whole Green Beans
0.5 cup (120 g)
 15 Cal
Whole Potatoes
4 potatoes (156 g)
 60 Cal
Whole Strawberry
1 cup (140 g)
 50 Cal
Whole Wheat Bread
1 slice (28 g)
 70 Cal
Wisconsin Extra Sharp, Cheddar Cheese
0.25 cup (28 g)
 110 Cal
Yellow Mustard
1 tsp (5 g)
 0 Cal
Yellow Popcorn
3 tbsp (38 g)
 120 Cal
Yellow Rice
2 oz (57 g)
 190 Cal
Yellow Squeeze Mustard
1 tsp (5 g)
 0 Cal
Zesty, Steak Sauce
1 tbsp (17 g)
 20 Cal