Calories in Pierre Chicken Club Sandwich

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 7g
Cholesterol 55mg 18.3%
Sodium 920g 38.3%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 24g 20%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

BREADED CHICKEN BREAST PATTY WITH RIB MEAT, CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, SALT. BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, MODIFIED CORNSTARCH, YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SPICES, SOY FLOUR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA (COLOR), SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GUM ARABIC. SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN. FULLY COOKED BACON (SMOKE FLAVOR ADDED): BACON CURED WITH: SUGAR, SALT, SMOKE, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

480 Calories
  • Fat
    21g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
41%
Protein
20%
Fat
39%