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Calories in Pierre Signatures Grilled Chicken Sandwich, Flame Broiled

Amount Per Serving	280 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	30mg	10%
Sodium	490g	20.4%
Total Carbohydrate	35g	11.7%
Dietary Fiber	2g	8%
Sugars	6g	40%
Protein	15g	21%
Vitamin A	0IU	0%
Vitamin C	4.8mg	8%
Calcium	52mg	4%
Iron	1.8mg	10%
Potassium	0mg	0%
sesame seed bun [enriched bleached (wheat flour wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of the following: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglyceride with citric acid (antioxidant), calcium sulfate, wheat starch, ascorbic acid, enzyme tricalcium phosphate], flamebroiled cutlet-shaped chicken breast patty (with rib meat) [chicken breast with rib meat, seasoning (corn syrup solids, brown sugar, salt, dextrose, vinegar powder (maltodextrin, modified corn starch, dried vinegar), garlic powder, onion powder, chicken type flavor (hydrolyzed corn gluten, autolyzed yeast extract, partially hydrogenated soybean and cottonseed oil thiamine hydrochloride, disodium inosinate, disodium guanylate)), water, sodium phosphates].

280 Calories

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

280

Cal

Carbohydrate

50%

Protein

21%

Fat

29%