Calories in Pics by Price Chopper Beef & Broccoli
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 1640g | 68.3% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 18g | 40% |
| Protein | 15g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 5.2mg | 28.9% |
| Potassium | 400mg | 8.5% |
|
Precooked White Rice (Long Grain, Parboiled White Rice (Rice, Water)), Broccoli Florets, Gourmet Sauce (Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Mirin (Water, Dextrose, Sake (Rice Extract, Salt), Lactic and Succinic Acids, Corn Starch, Water, Garlic, Spice, Cooked Seasoned Beef Strips u2013 Glazed with Sauce, Caramel Color Added (Coked Seasoned Beef (Beef, Water, Dextrose, Salt, Sodium Phosphate), Sauce (Water, Modified Corn Starch, Seasoning (Sugar, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Sherry Wine Powder (Maltodextrin, Sherry Wine Solids, Potassium Sorbate, Sulfur Dioxide), Garlic Powder, Spice, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids with Added Lemon Oil), Oyster Juice Powder (Maltodextrin, Salt, Oyster Juice), Sesame Oil, Whey Protein Concentrate), Pineapple Juice Concentrate, Sugar, Spice, Caramel Color), Water Chestnuts, Red Bell Peppers. |
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Fat2.5g
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Carbs55g
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Fiber3g
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Protein15g
Calorie Burn Time
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Running21.1 minutes
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Jogging28.0 minutes
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Hiking41.5 minutes
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Cycling51.4 minutes
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Swimming53.6 minutes
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Walking80.4 minutes