Menu With Nutrition > Grocery Foods > Pick n Pay > Double Cream Yoghurt, with Dates & Pecan Nuts

Calories in Pick n Pay Double Cream Yoghurt, with Dates & Pecan Nuts

Pick n Pay Nutrition Facts and Calories
Pick n Pay Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 171.97 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5.6g 28%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 21g 7%
Dietary Fiber 0.4g 1.6%
Sugars 13.8g 40%
Protein 3.9g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
171.97 Calories
  • Fat
    8g
  • Carbs
    21g
  • Fiber
    0.4g
  • Protein
    3.9g

Calorie Burn Time

How long would it take to burn off 171.97 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.1 minutes
  • Jogging
    16.0 minutes
  • Hiking
    23.8 minutes
  • Cycling
    29.5 minutes
  • Swimming
    30.7 minutes
  • Walking
    46.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
171.97
Cal
Carbohydrate
49%
Protein
9%
Fat
42%