Calories in Phoenicia Baking Company Whole Wheat Pita Pocket

Nutrition Facts

Amount Per Serving 51 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 35g 1.5%
Total Carbohydrate 11g 3.7%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 2g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.54mg 3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

51 Calories
  • Fat
    0g
  • Carbs
    11g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 51 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.6 minutes
  • Jogging
    4.8 minutes
  • Hiking
    7.1 minutes
  • Cycling
    8.7 minutes
  • Swimming
    9.1 minutes
  • Walking
    13.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
51
Cal
Carbohydrate
85%
Protein
15%
Fat
0%