Calories in Philippine Brand Dried Young Coconut
Nutrition Facts
| Amount Per Serving | 147 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 25g | 1% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 14g | 56% |
| Sugars | 18g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.54mg | 3% |
| Potassium | 0mg | 0% |
|
coconut, sugar, sulfur dioxide (as preservative). |
147 Calories
-
Fat4g
-
Carbs30g
-
Fiber14g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 147
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.3 minutes
-
Jogging13.7 minutes
-
Hiking20.3 minutes
-
Cycling25.2 minutes
-
Swimming26.2 minutes
-
Walking39.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
147
Cal
Carbohydrate
75%
Protein
2%
Fat
23%