Calories in Philadelphia Medium Fat Soft Cheese, Light
Nutrition Facts
| Amount Per Serving | 45.14 Cal | |
| %DV* | ||
| Total Fat | 3.3g | 5.1% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 96g | 4% |
| Total Carbohydrate | 1.5g | 0.5% |
| Dietary Fiber | 0.2g | 0.8% |
| Sugars | 1.5g | 40% |
| Protein | 2.2g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Ingredients: Medium fat soft CHEESE, salt, stabilisers (locust bean gum, carrageenan), acid (citric acid). |
45.14 Calories
-
Fat3.3g
-
Carbs1.5g
-
Fiber0.2g
-
Protein2.2g
Calorie Burn Time
How long would it take to burn off 45.14
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.2 minutes
-
Jogging4.2 minutes
-
Hiking6.2 minutes
-
Cycling7.7 minutes
-
Swimming8.1 minutes
-
Walking12.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
45.14
Cal
Carbohydrate
13%
Protein
19%
Fat
68%