Calories in Peter's Yard Sourdough Crispbread, Seeded Wholegrain

Nutrition Facts

Amount Per Serving 14.33 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.03g 0.1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 28g 1.2%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0.4g 1.6%
Sugars 0.1g 40%
Protein 0.4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

14.33 Calories
  • Fat
    0.2g
  • Carbs
    2.9g
  • Fiber
    0.4g
  • Protein
    0.4g

Calorie Burn Time

How long would it take to burn off 14.33 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.0 minutes
  • Jogging
    1.3 minutes
  • Hiking
    2.0 minutes
  • Cycling
    2.5 minutes
  • Swimming
    2.6 minutes
  • Walking
    3.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
14.33
Cal
Carbohydrate
77%
Protein
10%
Fat
13%