Calories in Peter & Pat's Pierogies Pierogies, Potato Kale & Cheddar
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 5.4mg | 9% |
| Calcium | 65mg | 5% |
| Iron | 2.88mg | 16% |
| Potassium | 0mg | 0% |
|
Enriched flour (flour, niacin, iron, riboflavin, thiamine, folic acid), potatoes, water, kale, canola and/or soy oil, lemon juice (water, concentrated lemon juice, sulfites, lemon oil), onion, salt, spices. |
210 Calories
-
Fat5g
-
Carbs39g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
71%
Protein
9%
Fat
20%