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Calories in Pero Family Farms Zucchini Squash Spirals

Pero Family Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving	20 Cal
%DV*
Total Fat	0.4g	0.6%
Saturated Fat	0.1g	0.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	9.4g	0.4%
Total Carbohydrate	3.7g	1.2%
Dietary Fiber	1.2g	4.8%
Sugars	3g	40%
Protein	1.4g	23%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	20mg	1.5%
Iron	0.36mg	2%
Potassium	308mg	6.6%
ZUCCHINI

20 Calories

Fat

0.4g
Carbs

3.7g
Fiber

1.2g
Protein

1.4g

Calorie Burn Time

How long would it take to burn off 20 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Running

1.4 minutes
Jogging

1.9 minutes
Hiking

2.8 minutes
Cycling

3.4 minutes
Swimming

3.6 minutes
Walking

5.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

20

Cal

Carbohydrate

62%

Protein

23%

Fat

15%