Calories in Performance Kitchen Crafted Cod with Farro & Barley
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 10g | 40% |
| Protein | 25g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 980mg | 20.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
390 Calories
-
Fat14g
-
Carbs44g
-
Fiber9g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 390
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
44%
Protein
24%
Fat
32%