Calories in Performance Kitchen Crafted Chicken & Rice, Cuban Style
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 21g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 90mg | 6.9% |
| Iron | 2.9mg | 16.1% |
| Potassium | 450mg | 9.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat22g
-
Carbs42g
-
Fiber6g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
37%
Protein
18%
Fat
45%