Calories in Performance dotFit First String Protein Complex, Chocolate Blast
Nutrition Facts
| Amount Per Serving | 295 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 225g | 9.4% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 2g | 40% |
| Protein | 21g | 28% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 3mg | 5% |
| Calcium | 195mg | 15% |
| Iron | 2.34mg | 13% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
295 Calories
-
Fat3g
-
Carbs46g
-
Fiber2.5g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 295
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.7 minutes
-
Jogging27.5 minutes
-
Hiking40.8 minutes
-
Cycling50.6 minutes
-
Swimming52.7 minutes
-
Walking79.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
295
Cal
Carbohydrate
63%
Protein
28%
Fat
9%