Calories in Perfect Bar Cranberry Crunch Bar, Lite

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 4g
Cholesterol 2.5mg 0.8%
Sodium 25g 1%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 9g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 240mg 5.1%

Organic Peanut Butter, Organic Honey, Organic Dried Cranberries (organic apple juice concentrate, organic sunflower oil), Nonfat Milk Powder, Brown Puffed Rice, Dried Whole egg Powder, Organic Rice Protein, Organic Flax Seed Oil, Organic Sunflower Seeds Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil, Dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach).

200 Calories
  • Fat
    10g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
38%
Protein
17%
Fat
45%