Calories in Perfect Bar Chocolate Walnut Brownie Protein Bar

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 8g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 30g 1.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 6g 24%
Sugars 20g 40%
Protein 10g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 350mg 7.4%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    14g
  • Carbs
    29g
  • Fiber
    6g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
41%
Protein
14%
Fat
45%