Calories in Perdue Popcorn Chicken
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 10g | 19% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Boneless Skinless Chicken Breast, Water, Salt, Hydrolyzed Soy Protein, Modified Food Starch, Sodium Phosphates, Flavorings. Breaded with: Bleached Wheat Flour, Water, Salt, Sugar, Yellow Corn Flour, Modified Corn Starch, Natural Flavors, Soybean Oil, Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Extractives of Paprika and Annato, Dextrose, Calcium Carbonate, Yeast, Egg White Solids. Contains No MSG. |
210 Calories
-
Fat7g
-
Carbs26g
-
Fiber1g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
50%
Protein
19%
Fat
31%