Calories in Perdue Chicken Breast Wedges, Mac & Cheese

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 550g 22.9%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 9g 16%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Boneless Skinless Chicken Breast with Rib Meat, Water, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto), Semolina (Wheat). Contains 2% or Less of Cream, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Sodium Phosphate, Maltodextrin, Whey, Sea Salt, Sorbic Acid (Preservative), Sodium Citrate, APO-Carotenal (Color), Natamycin (a Natural Mold Inhibitor), Flavors, Vinegar Solids, Disodium Phosphate, Modified Corn Starch. Breaded with: Wheat Flour, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Sugar, Yeast, Spice, Onion Powder, Garlic Powder, Flavors, Extractives of Paprika, Guar Gum.

220 Calories
  • Fat
    13g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
31%
Protein
16%
Fat
53%