Calories in Perdue Chicken Breast Cutlets

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 480g 20%
Total Carbohydrate 14g 4.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 11g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Boneless Chicken Breast With Rib Meat, Water, Potassium Lactate, Sodium Lactate, Salt, Sodium Phosphates, Sodium Diacetate, Flavoring. Breaded With: Bleached Wheat Flour, Water, Enriched Bleached Heat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Yellow Corn Meal, Dextrose, Dried Whey, Salt, Sugar, Yeast Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Sorbate (to Protect Freshness), Spice, Soybean Oil, Calcium Propionate to Protect Freshness), Guar Gum, Flavoring, Extractives of Paprika Color), Spice Extractive. Contains No Msg, Contains: Dairy, Wheat.

200 Calories
  • Fat
    11g
  • Carbs
    14g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
28%
Protein
22%
Fat
50%