Calories in Pepperidge Farm Whole Wheat Bread

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 23g 7.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 6g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1.8mg 10%
Potassium 120mg 2.6%

Whole Wheat Flour, Water, Wheat Berries, Wheat Gluten, Sugar, Yeast, Sugarcane Fiber, Honey, Unsulphured Molasses, Contains 2 Percent or Less of: Soybean Oil, Wheat Flakes, Lower Sodium Natural Sea Salt, Calcium Propionate and Sorbic Acid to Retard Spoilage, Salt, Wheat Flour, Distilled Monoglycerides, DATEM (Dough Conditioner), Nonfat Milk (Adds a Trivial Amount of Cholesterol), Nonfat Milk (Adds a Trivial Amount of Cholesterol), Chicory Root Fiber, Soy Lecithin.

130 Calories
  • Fat
    2g
  • Carbs
    23g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
69%
Protein
18%
Fat
13%