Calories in Pepperidge Farm Whole Grain Bread, Oatmeal
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 6g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Whole Wheat Flour, Water, Oatmeal, Sugar, Wheat Gluten, Sugarcane Fiber, Toasted Oats, Yeast, Soybean Oil, Contains 2 Percent or Less of: Honey, Lower Sodium Natural Sea Salt, Salt, Enzymes, Calcium Propionate (to Retard Spoilage), Monoglycerides, Datem (Dough Conditioner), Nonfat Milk (Adds a Trivial Amount of Cholesterol), Chicory Root Fiber and Soy Lecithin. |
130 Calories
-
Fat1.5g
-
Carbs23g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
71%
Protein
18%
Fat
11%