Calories in Pepperidge Farm Whole Grain Bread, 15 Grain

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 6g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.1mg 6.1%
Potassium 100mg 2.1%

Whole Wheat Flour, Water, Sugar, Wheat Gluten, Wheat Berries, Sunflower Seeds, Sugarcane Fiber, Yeast, Contains 2 Percent or Less of: Soybean Oil, Honey, Oats, Pearled Barley, Rye, Triticale, Millet, Degermed Yellow Corn Grits, Flaxseed, Lower Sodium Natural Sea Salt, Calcium Propionate and Sorbic Acid to Retard Spoilage, Salt, Wheat Flour, Distilled Monoglycerides, DATEM (Dough Conditioner), Brown Rice Meal, Buckwheat Flour, Flaxseed Meal, Millet Flour, Amaranth Flour, Whole Quinoa Flour, Whole Sorghum Flour, Whole Spelt Flour, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Chicory Root Fiber, Soy Lecithin.

130 Calories
  • Fat
    2.5g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
66%
Protein
17%
Fat
17%