Calories in Pepperidge Farm Milano Cookies, Coconut Flavored Chocolate

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 35g 1.5%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0.5g 2%
Sugars 9g 40%
Protein 1g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.8mg 4.4%
Potassium 30mg 0.6%

Made from: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Palm, Palm Kernel and/or Soybean and Hydrogenated Soybean), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed with Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Contains 2% or Less of: Eggs, Cornstarch, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Milkfat, Nonfat Milk, Lactic Acid.

130 Calories
  • Fat
    7g
  • Carbs
    16g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
49%
Protein
3%
Fat
48%