Calories in Pepperidge Farm Goldfish Puffs, Mega Cheese

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

Whole Grain Yellow Corn Meal, Enriched Degermed Yellow Corn Meal (Degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola Oil, Whey, Salt, Contians 2 Percent or Less of: Sugar, Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Calcium Carbonate, Asiago Cheese (Part-Skim Milk, Salt, Cultures, Enzymes), Corn Maltodextrin, Enzyme Modified Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Buttermilk, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Mono and Diglycerides, Sunflower Lecithin, Yeast Extract, Spice, Paprika Extract for Color, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Annatto Extract for Color, Potato Flour, Dextrose, Lactic Acid and Ascorbic Acid.

140 Calories
  • Fat
    6g
  • Carbs
    20g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
56%
Protein
5%
Fat
39%