Calories in Pepperidge Farm German Dark Wheat Whole Grain Bread
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 6g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Whole Wheat Flour, Water, Wheat, Wheat Gluten, Rye Meal, Yeast, Unsulphured Molasses, Oats, Contains 2 Percent or Less of: Rye Flour, Soybean Oil, Millet, Sunflower Seeds, Sugar, Honey, Raisin Juice Concentrate, Flaxseed, Cocoa Processed with Alkali (Dutched), Wheat Bran, Yellow Corn Meal, Lower Sodium Natural Sea Salt, Distilled Vinegar, Salt, Cultured Whey (Milk) (Adds a Trivial Amount of Cholesterol), Wheat Flour, Enzyme Modified Soy Lecithin, Caraway Seeds, Lactic Acid and Enzymes. |
120 Calories
-
Fat2g
-
Carbs22g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
68%
Protein
18%
Fat
14%