Calories in Pepperidge Farm German Dark Wheat Whole Grain Bread

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 6g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Whole Wheat Flour, Water, Wheat, Wheat Gluten, Rye Meal, Yeast, Unsulphured Molasses, Oats, Contains 2 Percent or Less of: Rye Flour, Soybean Oil, Millet, Sunflower Seeds, Sugar, Honey, Raisin Juice Concentrate, Flaxseed, Cocoa Processed with Alkali (Dutched), Wheat Bran, Yellow Corn Meal, Lower Sodium Natural Sea Salt, Distilled Vinegar, Salt, Cultured Whey (Milk) (Adds a Trivial Amount of Cholesterol), Wheat Flour, Enzyme Modified Soy Lecithin, Caraway Seeds, Lactic Acid and Enzymes.

120 Calories
  • Fat
    2g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
68%
Protein
18%
Fat
14%