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Calories in Penny's Salsa Dark Chocolate, Healthy Holiday Munch

Penny's Salsa Nutrition Facts and Calories
Penny's Salsa Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 222 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 9g 45%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 52g 2.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
222 Calories
  • Fat
    14g
  • Carbs
    16g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 222 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.7 minutes
  • Cycling
    38.1 minutes
  • Swimming
    39.6 minutes
  • Walking
    59.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222
Cal
Carbohydrate
30%
Protein
9%
Fat
61%