Calories in Penn Maid Dairy Nonfat Cottage Cheese with Pineapple
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 330g | 13.8% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | 40% |
| Protein | 11g | 40% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
CULTURED PASTEURIZED SKIM MILK, PINEAPPLE, WHEY PROTEIN CONCENTRATE, SUGAR, WATER, WHEY, SALT, MODIFIED CORN STARCH, CORN STARCH, ARTIFICIAL COLOR, NATURAL FLAVOR, SODIUM CITRATE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS). |
100 Calories
-
Fat0g
-
Carbs16g
-
Fiber0g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
60%
Protein
40%
Fat
0%