Calories in Peak Refuel Premium Freeze-Dried Breakfast Skillet
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 165mg | 55% |
| Sodium | 630g | 26.2% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 20g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 59mg | 4.5% |
| Iron | 1mg | 5.6% |
| Potassium | 854mg | 18.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat16g
-
Carbs24g
-
Fiber3g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
30%
Protein
24%
Fat
46%