Calories in PCC Unsweetened Coconut Flakes
Nutrition Facts
| Amount Per Serving | 142 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 74g | 3.1% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 1g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
142 Calories
-
Fat10g
-
Carbs13g
-
Fiber1g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 142
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.0 minutes
-
Jogging13.2 minutes
-
Hiking19.6 minutes
-
Cycling24.3 minutes
-
Swimming25.4 minutes
-
Walking38.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
142
Cal
Carbohydrate
36%
Protein
3%
Fat
61%