Calories in Patak's Dhansak

Nutrition Facts

Amount Per Serving 69.03 Cal
%DV*
Total Fat 3.1g 4.8%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 288g 12%
Total Carbohydrate 7.4g 2.5%
Dietary Fiber 1.6g 6.4%
Sugars 1.5g 40%
Protein 2.1g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

69.03 Calories
  • Fat
    3.1g
  • Carbs
    7.4g
  • Fiber
    1.6g
  • Protein
    2.1g

Calorie Burn Time

How long would it take to burn off 69.03 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
69.03
Cal
Carbohydrate
45%
Protein
12%
Fat
43%