Calories in Patagonia Provisions Black Bean Soup Mix

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 54g 18%
Dietary Fiber 13g 52%
Sugars 4g 40%
Protein 17g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 4.3mg 23.9%
Potassium 1160mg 24.7%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    1.5g
  • Carbs
    54g
  • Fiber
    13g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
73%
Protein
22%
Fat
5%