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Calories in Pat The Baker Wholemeal Pan

Pat The Baker Nutrition Facts and Calories
Pat The Baker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 86.56 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 216g 9%
Total Carbohydrate 14.6g 4.9%
Dietary Fiber 2.6g 10.4%
Sugars 1g 40%
Protein 4g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
86.56 Calories
  • Fat
    0.7g
  • Carbs
    14.6g
  • Fiber
    2.6g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 86.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.1 minutes
  • Jogging
    8.1 minutes
  • Hiking
    12.0 minutes
  • Cycling
    14.8 minutes
  • Swimming
    15.5 minutes
  • Walking
    23.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
86.56
Cal
Carbohydrate
73%
Protein
19%
Fat
8%