Calories in Pat The Baker Traditional Sliced Pan, 100% Wholemeal

Nutrition Facts

Amount Per Serving 216.39 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 544g 22.7%
Total Carbohydrate 36.4g 12.1%
Dietary Fiber 6.6g 26.4%
Sugars 2.6g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

216.39 Calories
  • Fat
    1.8g
  • Carbs
    36.4g
  • Fiber
    6.6g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 216.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.2 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.1 minutes
  • Swimming
    38.6 minutes
  • Walking
    58.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216.39
Cal
Carbohydrate
72%
Protein
19%
Fat
9%