Calories in Parrot Achar Masala
Nutrition Facts
| Amount Per Serving | 548 Cal | |
| %DV* | ||
| Total Fat | 34.3g | 52.8% |
| Saturated Fat | 10.98g | 54.9% |
| Trans Fat | 0.05g | % |
| Monounsaturated Fat | 12.69g | |
| Polyunsaturated Fat | 9.09g | |
| Cholesterol | 0mg | 0% |
| Sodium | 34g | 1.4% |
| Total Carbohydrate | 46.59g | 15.5% |
| Dietary Fiber | 18.3g | 73.2% |
| Sugars | 2.5g | 40% |
| Protein | 13.12g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 128.05mg | 9.8% |
| Iron | 30.3mg | 168.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
548 Calories
-
Fat34.3g
-
Carbs46.59g
-
Fiber18.3g
-
Protein13.12g
Calorie Burn Time
How long would it take to burn off 548
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.5 minutes
-
Jogging51.1 minutes
-
Hiking75.8 minutes
-
Cycling93.9 minutes
-
Swimming97.9 minutes
-
Walking146.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
548
Cal
Carbohydrate
34%
Protein
9%
Fat
57%