Calories in Parmalat Plain Yoghurt, Medium Fat

Nutrition Facts

Amount Per Serving 109.39 Cal
%DV*
Total Fat 4.4g 6.8%
Saturated Fat 2.8g 14%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0.5g 2%
Sugars 6.2g 40%
Protein 7g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

109.39 Calories
  • Fat
    4.4g
  • Carbs
    10g
  • Fiber
    0.5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 109.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.1 minutes
  • Cycling
    18.8 minutes
  • Swimming
    19.5 minutes
  • Walking
    29.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
109.39
Cal
Carbohydrate
37%
Protein
26%
Fat
37%