Calories in Parle Moong Dal

Nutrition Facts

Amount Per Serving 493 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 6g 30%
Trans Fat 0.1g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 54.5g 18.2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 21.5g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

493 Calories
  • Fat
    21g
  • Carbs
    54.5g
  • Fiber
    0g
  • Protein
    21.5g

Calorie Burn Time

How long would it take to burn off 493 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.6 minutes
  • Jogging
    45.9 minutes
  • Hiking
    68.2 minutes
  • Cycling
    84.5 minutes
  • Swimming
    88.0 minutes
  • Walking
    132.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
493
Cal
Carbohydrate
44%
Protein
17%
Fat
39%