Calories in Parle Krack Jack

Nutrition Facts

Amount Per Serving 494 Cal
%DV*
Total Fat 21.1g 32.5%
Saturated Fat 9.9g 49.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 69.4g 23.1%
Dietary Fiber 0g 0%
Sugars 18.9g 40%
Protein 6.7g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

494 Calories
  • Fat
    21.1g
  • Carbs
    69.4g
  • Fiber
    0g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 494 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.7 minutes
  • Jogging
    46.0 minutes
  • Hiking
    68.3 minutes
  • Cycling
    84.7 minutes
  • Swimming
    88.2 minutes
  • Walking
    132.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
494
Cal
Carbohydrate
56%
Protein
5%
Fat
39%